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Healthy Me Chippenham

Healthy Me Chippenham

Healthy Me is a fun, free, 10 week child weight management programme for 7-11 year olds and their families. At Healthy Me we educate families about nutrition and physical activity, helping them make small positive lifestyle changes to become healthier, and reach and maintain a healthy weight. We cover topics such as 5 a day, sugars vs fats, carbohydrates, proteins, fats, vitamins and minerals, the importance of hydration, shopping on a budget, making healthy packed lunches and many more. All of this is backed up with fun physical activity such as a supermarket sweep hunt fresh fruit and veg!

Families receive support over the 10 week programme and beyond through keeping in touch/fun days where we can monitor their progress and ensure they continue to make the positive changes they have made during the course.

Starting in Chippenham at The Olympiad – Tuesdays 4.15pm-5.45pm commencing 10th January 2017

For more information contact: 01225 716674 or email: healthyme@wiltshire.gov.uk


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